Intro to Freediving Class (3 hours)

Description

Curious about freediving? Dip your toe into freediving through our 3 hour Intro to Freediving Class. Explore how freediving can radically improve your comfort and confidence in the ocean. Come learn the secret breath-holding techniques that were taught on Avatar: The Way of Water.

You are able to hold your breath longer than you know… AND IT HAS HEALTH BENEFITS. Our breath-holding techniques can help you reduce body tension and stress. These techniques are also used to improve the athletic performances of canoe teams, Red Bull Teams, big wave surfers, swim teams, water polo teams, olympic athletes, runners, triathletes, government agencies and more!  Lastly, avoid common snorkeling and freediving mistakes, by becoming familiar with the best freediving equipment for you.

Dive into new depths with Oceantroller Snorkeling & Freediving, to access what you’re truly capable of!

• Freediving Equipment
• Freediving Breath-hold techniques
• Breath-hold Safety

What You’ll Need:

• 3mm full length wetsuit
• Mask
• Snorkel

**Mask and Snorkel Rentals Available before class.  $5 per mask. $3 per snorkel.

Wetsuit rentals available for $15 via Honolulu SCUBA Co.

Location: Magic Island of Ala Moana Beach Park. Honolulu, Oahu, Hawaii. West end of Waikiki.