Tag: one breath

Basic Freediver

Basic Freediver: Learn to safely advance your breath hold and test your limits up to 20m/66 feet. This 2.5 day course teaches you several techniques that will greatly improve your confidence in the water.

INCLUDES

  • personalized instruction from highly trained PFI Instructors
  • 1 instructor/assistant: 6 student divers’ ratio
  • PFI Freediver Manual
  • confined water and classroom sessions
  • open water instruction
  • GoPro video performance review
  • certification card

EQUIPMENT REQUIREMENTS

  • mask (low volume preferred)
  • snorkel
  • weight belt and weights (rubber preferred)
  • fins (long fins preferred)
  • 3mm wetsuit (open cell preferred)

SCHEDULE

Day 1:  Classroom 5:30pm – 8:30pm

Day 2: Class 8:30am – 11:30am; Confined water 1:00pm – 5:00pm

Day 3: Ocean 8:30am – 2:00pm

Freediver

Deja Blue 007 Freediving Competition

Freediving is a sport where you challenge your most basic need, the urge to breath. Check out Oceatroller in Grand Cayman for Performance Freediving International’s freediving competition, Deja Blue.

Deja Blue – from Oceantroller